Nutrition plays an integral role in keeping older adults safe, healthy, active, and connected with their community so they are able to live in their own home for as long as possible. Lack of proper nutrition can limit strength, stamina, and mobility which may increase the risk of falls.

The goal of the Nutrition Program is to provide congregate and home-delivered meals to assist seniors to live independently by promoting better health through improved nutrition.  It also provides other services such as transportation, nutrition education, and socialization opportunities.

• Meals provide 1/3 the daily recommended dietary allowances, and are served and delivered each weekday. Transportation to the congregate site is available. Volunteers provide a friendly visit and safety check for isolated seniors with Home Delivered Meals.
• Meal reservations are needed by noon the business day before you plan to attend a meal or a week ahead of special events such as holiday and birthday lunches.
• The total cost to provide a meal for you at the Center is $13.56.  Those ages 60 and over are encouraged to contribute a minimum of $5.00 toward the full cost of the meal, based on all they can afford.  Those under 60 years old are always welcome to join us for lunch at the full cost.